Captain's Table

Mark Austen

2019.06.14 - Fast 800 - More Good News

As at my daily weighting I am now 77.4kg (12st 2lb 11oz) which means that I am officially no longer overweight. I am inside the healthy weight range for my hight by a whopping 100g (3oz). I think I need to have a sit down to recover from the excitement of reaching another, major milestone.

I'm going to brew another cup of tea and then imagine eating a big slice of cheesecake in celebration.

I won't actually eat it until I come off the diet, but I know what it tastes like now so I can imagine eating it. That's two pieces now put aside in celebration. The first being when I passed the obese milestone.

Roll on the next milestone (75kg or 11st 5oz).